and are 2 things that should go hand in hand. Self care is vital and we sadly do not talk enough about it.

So many amazing h/activists on various platforms suffer in silence, exile and solitude. We are lacking tools and compassion. We are sometimes also lacking time...

If you see someone out there struggling and you can give them a hand, please do. If you are not in the position to support them, just let them know they are not alone.

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